This simple download makes it easy to meditate on your own schedule with a complete set of 32 different five minute guided meditations. 

You can listen anytime, anywhere on multiple devices including your iPhone/Android smartphone, tablet or laptop via an internet connection.

No WiFi? No problem. Download the meditations to your device and listen without an internet connection.

This complete package includes all 32 meditations you need to de-stress and clear your mind plus my popular Deep Sleep Meditation. 

Lisa's Meditations are reflective and inspirational. I felt invigorated after each of them.

These mediations woke me up to live more purposefully, to pay attention to my current path, and to question whether I was living fully.

I’m much happier because of it." - Natalie